Tag Archives: buddhism

Poets for Father’s Day – G Yamazawa

“How dare I resent the man who taught me how to pray when I know people who never had a father in the first place, so thank you.”

Mind Mob

Years ago, when I began to read about the ancient African science of yoga and study Buddhism, there were exercises I practiced to silence my inner chatter.  I remember two of these exercises specifically.  One being to smile at everyone I come in contact with and the other was to give compliments.  I remember being hesitant on doing these because I didn’t want to be looked at as ‘weird’ and  because up until that point I felt like people needed to earn my trust or friendly demeanor.  My inner chatter told me that I have to put someone through the fire to share in my happiness and I had to struggle with them on almost every emotional realm before I could enjoy them.  Wow!  What was I thinking?

At the time, I was working at a bank in downtown Los Angeles.  On a daily basis, I came in contact with high profile persons with  only a short amount of time to do business.  They were usually very canalized with stern body language and no eye contact.  No matter how good of a work out at the gym I had the day before or the healthy meal I cooked the night before, after eight hours of discourteous interaction, I would behave the same way.  I would initiate road rage!  I created stress as soon as I left the office!  I would run to the elevator and stand by the control panel to be the first one out so I could beat the traffic coming out of the parking garage.  When I finally calmed down in the evening to write or bring out my creative side, it was time for me to go to bed and start the madness all over again.

Continue reading Mind Mob

a zen note

One day, as the big temple bell was being rung, the Buddha asked Ananda, “Where does the bell sound come from?”
“The bell.”
The Buddha said, “The bell? But if there were no bell stick, how would the sound appear?”
Ananda hastily corrected himself. “The stick! The stick!”
“The stick? If there were no air, how could the sound come here?”
“Yes! Of course! It come from the air!”
The Buddha asked, “Air? But unless you have an ear, you cannot hear the bell sound.”
“Yes! I need an ear to hear it. So it comes from my ear.”
The Buddha replied, “Your ear? If you have no consciousness, how can you understand the bell?”
“My consciousness makes the sound.”
“My consciousness? So, Ananda, if you have no mind, how do you hear the bell sound?”
“It was created by mind alone.”

True form is without thinking. Truth is unmoving. Name and form, appearing and disappearing – these things never existed. Time and space are always moving. The world of name is the world of opposites. See, hear smell, speak, act and think clearly.

from the book I’m currently reading: